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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.



Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness
Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.
Raj Hayer
May 28, 202315 min read


Life Design for Entrepreneurs: Crafting a Purpose-Driven Business Journey
Life design is for everyone. Even busy solopreneurs and entrepreneurs.

Raj Hayer
Nov 29, 20244 min read
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Bridging the Gender Investment Gap: Empowering Women in Finance for a Brighter Future
Empowering Women in Finance for a Brighter Future

Raj Hayer
Nov 1, 20245 min read
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Taking the First Step in Life Design: Understanding the Hesitation and Embracing Change
In the pursuit of a fulfilling life, we often find ourselves at a crossroads, contemplating the first step towards change.

Raj Hayer
Oct 18, 20246 min read
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Finding Purpose Through Adversity: A Journey of Intentional Life Design
Being intentional in life design involves recognising one's survival and existence as purposeful.

Raj Hayer
Oct 4, 20244 min read
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Identify Your Investor Type: Navigating the Different Types of Investors for Optimal Portfolio Strategy
When I started researching types of investors, I was horrified to realise which category I sat in! (see if you recognise yourself!)

Raj Hayer
Sep 6, 20248 min read
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Smart Saving Strategies: Maximise Your Savings with Proven Steps and Financial Literacy Basics
Are you saving? How much? How often? Are you tired of being told to stop spending frivolously?

Raj Hayer
Aug 23, 20246 min read
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Your life is your masterpiece. Design it with intention, live it with passion.
Your life is your masterpiece. Design it with intention, live it with passion.

Raj Hayer
Jul 31, 20244 min read
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Asking for a raise: Are you getting paid what you are worth?
It is in your and your company’s best interests for you to feel valued at your workplace. Do the groundwork to determine your worth.

Raj Hayer
Jul 13, 20234 min read
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7 Methods to Deepen Meditation Practice for Experienced Practitioners
Meditation practice can be deepened, and new methods learned to continue the journey to peace and happiness.

Raj Hayer
Jun 11, 20236 min read
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How to make your daily interactions meaningful by connecting with your emotions
Emotional development affects our ability to cultivate relationships and intimacy if we cultivate emotional growth from the very beginning.

Simone Smith
Feb 3, 20233 min read
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How to Fast: A Beginner's Guide to Getting Started
Fasting can be used as a treatment for metabolic disorders and as a preventive tool for metabolic health, gut health, brain health and more.

Mayfly Maven Blog
Jan 6, 20237 min read
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Preparing for the new year with "one word"
One word can help with focus, challenges and decision making

Raj Hayer
Dec 31, 20225 min read
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