Mayfly Blog

We'll share musings from our coaches and advice from our experts along the community journey.

Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness

Raj Hayer

May 28, 2023
15 min

Leadership

Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness

Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.

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Focus on what you can control and increase your influence

Raj Hayer

Feb 4
4 min

Focus on what you can control and increase your influence

Change the things you can, accept the things you can’t, and have the wisdom to know the difference between the two.

16 views0 comments

Raj Hayer

Dec 17, 2023
4 min

Why distance helps with tough decisions

If you are in the midst of indecision or having a particularly tough challenge, try to take a bit of distance from it.

15 views0 comments

Six questions to uncover your passion and "what to do with your life"

Raj Hayer

Nov 5, 2023
7 min

Six questions to uncover your passion and "what to do with your life"

Your passion will ensure you stay motivated in your role and succeed, as well as love doing it!

38 views0 comments

You can’t get rid of anxiety but you can overcome it

Simone Smith

Sep 24, 2023
3 min

You can’t get rid of anxiety but you can overcome it

It’s normal to feel under pressure or stressed. Humans were designed to feel anxiety, without it, we would be extinct.

13 views0 comments

Raj Hayer

May 28, 2023
15 min

Leadership

Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness

Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.

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Mayfly Blog

Home Retreats Publishing About Us Shop Contact

contact

hello@mayfly.com Mayfly Maven Ltd. 28 Keslake Road London NW6 6DL United Kingdom

connect

© 2023 by Mayfly Maven Ltd. Terms & Policies Retreat Waiver

Home
Retreats
Publishing
About Us
Shop
Contact

hello@mayfly.com
Mayfly Maven Ltd.
28 Keslake Road
London NW6 6DL
United Kingdom

© 2023 by Mayfly Maven Ltd.
Terms & Policies
Retreat Waiver