Mayfly Blog

Veggie Nut Roast with lovely walnuts and cashews, and beautiful veggies – courgette, carrot and sweet potatoes.

Overcome barriers to meditation so you can experience the wonderful benefits of consistent practice.

Meditation practice can be deepened, and new methods learned to continue the journey to peace and happiness.

Sometimes we need to step back from our current lives and situation to reflect and ponder not only what the right path might be but also...

During the Mayfly retreats, a crucial component is our focus on one tool or habit or skill that can help individuals along their journey....