Mayfly Maven Blog

Who doesn’t want to eat pizza? We all do, so get ready to have the best healthy pizza ever.

Today I want to share this super quick and extremely simple two-ingredient sugar-free cookie recipe. As you may have noticed by now, I love a quick and simple recipe! These little beauties are good for breakfast, they go very nicely with a matcha latte or to give to the kids as an after school snack. Literally TWO ingredients and completely SUGAR FREE: Bananas and Gluten Free Rolled Oats. You can get fancy shmancy and add other things like raisins, coconut chips or cacao nibs, you may even...

Cauliflower rice has to be the best invention ever! You can steam it or bake it, make it as fine or coarse as you like, it always tastes delicious! And when paired up with this creamy coconut lentil curry it’s just divine! Cauliflower belongs to the cruciferous group of vegetables, renowned for their health benefits. Cauliflower is rich in sulphoraphane, indoles and isothiocyanates which research shows to have anti-cancer properties, be beneficial for heart health as well as promoting a...