Mayfly Blog

At Wayfinders Summit 2025, Kate Gondouin revealed how neuroscience can rewire our relationship with money. Discover the SCARF and AIR models that reshape wealth from within.

One focus. One direction. One simple tool to help you progress through the next stage of the journey you’re actually in.

Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool

Disclaimer: Nothing in the content materials shall be considered legal, financial, or actuarial advice. Photo credit: Mannaïg Fouillen,...

Mayfly Maven Toolkit: The OK Corral In the fast-paced world of leadership, communication, and personal growth, one truth continues to...

Taken from the Mayfly Maven Powerful Negotiations Toolkit When we think of negotiation, we often picture high-stakes boardroom battles or...

Taken from the Mayfly Maven Failure Sharing Toolkit For over a decade, I’ve witnessed firsthand how Mastermind Groups transform lives....

Taken from the Mayfly Maven Reset & Reflection Toolkit In the fast-moving pace of our modern world, it’s easy to move from one project to...

Taken from the Mayfly Maven Failure Sharing Toolkit When we think about innovation, we often imagine bursts of genius, game-changing...

Life design is for everyone. Even busy solopreneurs and entrepreneurs.

Being intentional in life design involves recognising one's survival and existence as purposeful.

Celebrate Your Successes Our journey has ups and downs, and hard work is essential. Taking breaks to celebrate milestones, big or small, is crucial for maintaining motivation and preventing burnout. Recognising achievements keeps us balanced and motivated, ensuring we stay positive and resilient throughout our journey. Every achievement deserves recognition.  We often have an easier time celebrating our wins; they are easy to recognise and fun to celebrate, allowing us to ref

Change the things you can, accept the things you can’t, and have the wisdom to know the difference between the two.

If you are in the midst of indecision or having a particularly tough challenge, try to take a bit of distance from it.

Female power | Find your voice, and then use it.

It’s normal to feel under pressure or stressed. Humans were designed to feel anxiety, without it, we would be extinct.

Psychological burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress.

Are you a bully? Yes, probably. Because I didn’t think I was a bully until I heard how I speak to myself.

It is in your and your company’s best interests for you to feel valued at your workplace. Do the groundwork to determine your worth.

Yes, asking for a raise is a scary prospect, but here is the hard, undeniable truth - if you don’t ask, you definitely won't get it.