Mayfly Blog

We'll share musings from our coaches and advice from our experts along the community journey.

Create Your Headline: A Vision Board for Your Mission in Life

Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool

Self-development

Raj Hayer

Nov 74 min read

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Incremental actions lead to big changes, reset, refocus and take action

Sometimes we need to step back from our current lives and situation to reflect and ponder not only what the right path might be but also...

Raj Hayer

Oct 30, 20223 min read

We are all OK, Transactional Analysis for negotiations

During the Mayfly retreats, a crucial component is our focus on one tool or habit or skill that can help individuals along their journey....

Simone Smith

Oct 27, 20223 min read

Four steps to a happier work life

The Four Agreements in the workplace Recently I shared the Four Agreements as a tool to handle quarantine and lead a generally happier...

Raj Hayer

Oct 23, 20224 min read

We all experience some level of anxiety

I’m not anxious, you are! I truly believe most human beings have anxiety. Maybe it’s not always extreme but they have it. Anxiety is the...

Raj Hayer

Oct 16, 20224 min read

How to lead a happier life using a simple tool

Why “The Four Agreements” work “Faces” Temple, Siam Reap, Cambodia — Raj Hayer, 2013 There are schools of thought, that believe our...

Raj Hayer

Oct 9, 20225 min read

3 tips for retaining and increasing energy from your networks

The term “networking” has developed a negative connotation over time, associated with building relationships purely to get ahead in your...

Raj Hayer

Oct 1, 20225 min read

Knowing and standing by your value as a freelancer

My biggest challenge in becoming a freelancer and entrepreneur has been to charge for my value and never negotiate down from what I am...

Raj Hayer

Sep 9, 20224 min read

Negotiating The Excess: How to simplify and make space for more of what matters

There is wonderful magic created by freedom and lightness when you release the excess. When our focus is on creating space for joy and purpose, as opposed to filling the void of discontentment, we discover important ways of being in the world and consequently uncover our own expectations of time, resources and relationships. Today’s world of having more, doing more, and being more triggers deep insecurities of not being enough and somehow, we believe the next breakthrough pro

Simone Smith

Sep 3, 20223 min read