Mayfly Blog

One focus. One direction. One simple tool to help you progress through the next stage of the journey you’re actually in.

Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool

Mayfly Maven Toolkit: The OK Corral In the fast-paced world of leadership, communication, and personal growth, one truth continues to hold: how we perceive ourselves and others directly influences the quality of our relationships. Whether you're leading a team, navigating conflict, or simply trying to communicate more effectively, self-awareness is the starting point, and it’s here that The OK Corral  becomes a powerful ally. Originally developed from Eric Berne’s foundationa

Taken from the Mayfly Maven Reset & Reflection Toolkit In the fast-moving pace of our modern world, it’s easy to move from one project to the next without pausing. But if we truly want to create meaningful progress in our personal and professional lives, we need to make space for something many of us skip: reflection. That’s why I created Reset & Reflection —a tool and mindset that allows us to pause, process, and then plan with intention. Whether you’ve just wrapped up a wor