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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.



Create Your Headline: A Vision Board for Your Mission in Life
Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool
Raj Hayer
Nov 74 min read


Food as a creative expression and pathway to health
Last month, Mayfly Maven decided to host a 28-day Group Reset. The group reset principles help us to create trust and support.

Simone Smith
Aug 3, 20235 min read
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Green Breakfast Smoothie
This is my go-to breakfast smoothie. It’s creamy, delicious, and so amazingly nutritious it keeps you going all morning.

Mayfly Maven Blog
Jul 27, 20232 min read
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Street Salad
Street salad recipe, is a meal in itself, but it’s also really good as a starter for dinner parties. It’s a salad canapé!

Mayfly Maven Blog
Jul 16, 20232 min read
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Beet Summer Rolls
Beet summer rolls ingredients have benefits the least of which is that they are delicious with the two recommended dips!

Mayfly Maven Blog
Jul 1, 20232 min read
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Plant-Based Grain-Free Lasagne Recipe
This lasagne is delicious and nutritious. Serve it with celeriac mash, garlic kale, and red cabbage slaw with tahini dressing!

Mayfly Maven Blog
Jun 23, 20233 min read
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Almond Milk & Granola
Delicious and healthy alternatives to store-bought products!

Mayfly Maven Blog
Jun 2, 20234 min read
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