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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.
Create Your Headline: A Vision Board for Your Mission in Life
Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool
Raj Hayer
Nov 74 min read
Reset & reflection: A Simple Yet Powerful Path to Intentional Growth
Taken from the Mayfly Maven Reset & Reflection Toolkit In the fast-moving pace of our modern world, it’s easy to move from one project to...
Raj Hayer
Jul 34 min read
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Life Design in Your 40s: A Guide to Reinvention and Purposeful Living
Entering our 40s can be a transformative period, marked by reflections on personal achievements and reassessments of future aspirations.Â
Raj Hayer
Nov 15, 20244 min read
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Bridging the Gender Investment Gap: Empowering Women in Finance for a Brighter Future
Empowering Women in Finance for a Brighter Future
Raj Hayer
Nov 1, 20245 min read
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Taking the First Step in Life Design: Understanding the Hesitation and Embracing Change
In the pursuit of a fulfilling life, we often find ourselves at a crossroads, contemplating the first step towards change.
Raj Hayer
Oct 18, 20246 min read
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Finding Purpose Through Adversity: A Journey of Intentional Life Design
Being intentional in life design involves recognising one's survival and existence as purposeful.
Raj Hayer
Oct 4, 20244 min read
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Focus on what you can control and increase your influence
Change the things you can, accept the things you can’t, and have the wisdom to know the difference between the two.
Raj Hayer
Feb 4, 20244 min read
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Why you probably are a bully and how to stop negative self-talk
Are you a bully? Yes, probably. Because I didn’t think I was a bully until I heard how I speak to myself.
Raj Hayer
Aug 18, 20234 min read
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Food as a creative expression and pathway to health
Last month, Mayfly Maven decided to host a 28-day Group Reset. The group reset principles help us to create trust and support.
Simone Smith
Aug 3, 20235 min read
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The Six Barriers and Six Benefits You Need to Know About Meditation
Overcome barriers to meditation so you can experience the wonderful benefits of consistent practice.
Raj Hayer
Jun 28, 20235 min read
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Begin Your Meditation Journey with these 9 Simple Steps
Start your meditation journey today using these nine simple steps and additional tips.
Raj Hayer
Jun 18, 20236 min read
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7 Methods to Deepen Meditation Practice for Experienced Practitioners
Meditation practice can be deepened, and new methods learned to continue the journey to peace and happiness.
Raj Hayer
Jun 11, 20236 min read
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Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness
Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.
Raj Hayer
May 28, 202315 min read
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The Pursuit Of Happiness is Futile but There is Something Better
The pursuit of happiness using the Backwards Law, accepting ourselves as we are, allows change to happen naturally.
Simone Smith
Mar 21, 20233 min read
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