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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.
Create Your Headline: A Vision Board for Your Mission in Life
Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool
Raj Hayer
Nov 74 min read
Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness
Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.
Raj Hayer
May 28, 202315 min read
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The Pursuit Of Happiness is Futile but There is Something Better
The pursuit of happiness using the Backwards Law, accepting ourselves as we are, allows change to happen naturally.
Simone Smith
Mar 21, 20233 min read
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How to spring clean and declutter, enhancing your creativity and energy
Spring clean and declutter, enhancing your creativity and energy. We gain energy when we do things that bring us energy.
Raj Hayer
Feb 19, 20234 min read
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How to make your daily interactions meaningful by connecting with your emotions
Emotional development affects our ability to cultivate relationships and intimacy if we cultivate emotional growth from the very beginning.
Simone Smith
Feb 3, 20233 min read
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Preparing for the new year with "one word"
One word can help with focus, challenges and decision making
Raj Hayer
Dec 31, 20225 min read
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