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Mayfly Blog
We'll share musings from our coaches and advice from our experts along the community journey.
Create Your Headline: A Vision Board for Your Mission in Life
Mayfly Maven Toolkit: Create Your Headline What would your life look like if your purpose made the front page? That’s the power of the Create Your Headline  exercise, my favourite coaching tool to guide you in visualising and defining your mission in life. It’s a simple but powerful way to create clarity, connection, and momentum for the vision you want to live. Whether you're launching a new business, reimagining your career, or ready to finally put yourself first, this tool
Raj Hayer
Nov 74 min read
Finding Purpose Through Adversity: A Journey of Intentional Life Design
Being intentional in life design involves recognising one's survival and existence as purposeful.
Raj Hayer
Oct 4, 20244 min read
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Why you probably are a bully and how to stop negative self-talk
Are you a bully? Yes, probably. Because I didn’t think I was a bully until I heard how I speak to myself.
Raj Hayer
Aug 18, 20234 min read
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The Six Barriers and Six Benefits You Need to Know About Meditation
Overcome barriers to meditation so you can experience the wonderful benefits of consistent practice.
Raj Hayer
Jun 28, 20235 min read
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Meditation: Cultivate Inner Peace and Mindfulness for a Life of Health and Happiness
Meditation. Everything you need to know to cultivate inner peace and mindfulness for a life of health and happiness.
Raj Hayer
May 28, 202315 min read
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