Daniela Exley
Naturopathic Nutritionist (dip CNM) & professional photographer (BAHons)

I’m a mother of two beautiful children, a wife, naturopathic nutritionist, photographer, a retreat facilitator and passionate cook.

Around September 2012 I started experiencing a huge array of symptoms, including extreme exhaustion, depression, new allergies, and severely painful joints, especially my wrists, shoulders and knees. Some days I was unable to walk.

At my first doctor’s consultation I was told I was overdoing it at the gym. But after several trips to the doctors offices, I was finally diagnosed with rheumatoid arthritis in May 2013.
(Please don't wait for an illness to present or a doctors diagnosis to achieve wellness.)

Although I prepared home cooked meals, they revolved around red meat, a lot of dairy and refined grains – a pretty standard Western diet. What a perfect concoction to express my genetic make up into a chronic disease!

I enrolled in the Naturopathic Nutrition Diploma program at the College of Naturopathic Medicine, to truly and deeply understand the inner workings of the human body, of my body. And once I understood, there was no going back.

I wrote the 28-Day Mind & Body Reset because I want to help others how simple daily actions can impact their health and happiness.

By learning about nutrition and how food impacts every element of your system, you can proactively achieve the health benefits of a diet like this.

My journey into healthy eating, nutrition and personal development began in May 2013.

Your journey starts today.