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MAKE 2023 YOUR YEAR!

AH NEW YEAR RESOLUTIONS

 

Boy, oh boy, we know how difficult it can be to keep new years resolutions!

Did you know -
Almost one of four quit their resolution within the first week of the year!
80% of New Year’s resolutions last less than four weeks!
Only 9% see their resolutions through to the end of the year!

 

Of those resolutions, 70% of them relate to physical health!

 

Of course, we all start the year, after the gluttony of the holidays wanting to be healthier. Makes sense. But with that average success rate of 9%, no wonder we feel frustrated when we set ourselves up for failure every January 1!

Fear not!

 

We have just the thing to help you reset in a sustainable way that builds healthy habits you can carry the year through!

290 pages choc-a-bloc full of...

✔️ HEALTHY & DELICIOUS RECIPES

✔️ DRINK & DIPS TOO!
✔️ QUICK & EASY TO FOLLOW INSTRUCTIONS
✔️ ADAPTABLE TO VEGAN OR VEGETARIAN DIET

28 Day Reset Digital

But what truly makes it unique is the expert advice for a true 28-Day mind & body reset

✔️ HOW TO STOCK YOUR LARDER
✔️ GROCERY LISTS
✔️ COOKING TIPS
✔️ NUTRITION EDUCATION
and

✔️ STRESS-REDUCING TECHNIQUES

ALL THIS
TO HELP YOU SUCCEED!

The Reset is a cleanse program which looks beyond the faddy 'detox diet'! It works from the root of imbalance to nurture and gently heal your body

£29.95

ONLY £7.00

or $9.00

This promotion ends on January 10, 2023, don't miss out!!

THE AUTHOR

Nutrition Daniela

DANIELA EXLEY

Our nutritionist, Daniela Exley, is a naturopathic nutritionist (Dip CNM) and a professional photographer (BaHons).

 

She believes food is central to all lives and, as such, it should be treated with utmost gratitude and appreciation, and she inspires people to re-discover the healing potential of their own bodies. 

THE RESET

28 Day Reset Digital

CLEANSE PROGRAM

Starting with the basics, Daniela shares why and how nutrition works, delving into the gut-brain connection for your deeper understanding. 

Then you learn how to cleanse before you start and how to prepare for the reset before you dive in for sustainable results!
 

IF YOU ANSWER YES TO ANY OF THESE QUESTIONS,

THEN THIS IS THE RESET FOR YOU!

• Are you ready to take your health into your own hands?
• Do you want to improve digestion?
• Do you want to balance hormones and lose weight?
• Do you want to reduce aches and pains?
• Do you want to improve the appearance of your skin?
• Do you want to experience renewed energy and vitality?

"We are one – mind, body and spirit,
and addressing body alone is a futile task."
- Daniela Exley

HEALTHY PLATE

WHAT DOES A HEALTHY PLATE LOOK LIKE?
HOW CAN YOU FILL IT WITH GOODNESS?

WEEK ONE

THE GUT-BRAIN CONNECTION

week 1.jpg

WEEK THREE

THE SKIN

& THE LYMPHATIC SYSTEM

week 3.jpg

WEEK TWO

BLOOD SUGAR BALANCE

& THE ADRENALS

Week 2.jpg

WEEK FOUR

HORMONE BALANCING FOR HEALTH

& VITALITY

week 4.jpg

DON'T MISS OUT!

THIS BOOK WILL MAKE YOUR 2023 HEALTH GOALS A HUGE (DELICIOUS) SUCCESS

£29.95

ONLY £7.00

or $9.00

This promotion ends on January 10, 2023, don't miss out!!

Share your recipes online and tag @BeetsPulseandThyme and @MayflyMaven on Instagram!

Wishing you all a happy and healthy new year!

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