As a gift to you this season, we share Daniela Exley's recipe booklet and a meditation recording from Raj Hayer to nurture compassion and kindness
HEALTHY & DELICIOUS RECIPES
Curated specially for our Mayfly Maven retreat in Marrakech, the recipe booklet includes healthy, delicious and fresh foods that will have your gut thanking you, even during the holidays!
If you make one of these, why not share your results? Tag @BeetsPulseandThyme and @MayflyMaven on Instagram!
ENHANCE COMPASSION & LOVING KINDNESS
this holiday season
Sometimes we need a little guidance on remembering that we are all just trying to “be happy, be healthy and live our lives with ease”. Let this be the meditation that helps guide you into the new year.
After listening to this if you have any reflections or questions find us at @Myndset.Kits and @MayflyMaven on Instagram.
Wishing you all happy holidays and hope to see you in 2023
JOIN US FOR SOME FESTIVE FUN
Starting December 25 we are celebrating the 12 Days of Mayfly, with some spectacular giveaways. One of them even includes a coveted spot on our Ibiza retreat in February!
Follow us on Instagram to find out more about how to qualify for this fantastic prize and remember you can invite others to take part in the fun.