Mayfly Blog

We'll share musings from our coaches and advice from our experts along the community journey.

Almond Milk & Granola

Delicious and healthy alternatives to store-bought products!

The Pursuit Of Happiness is Futile but There is Something Better

The pursuit of happiness using the Backwards Law, accepting ourselves as we are, allows change to happen naturally.

How to make your daily interactions meaningful by connecting with your emotions

Emotional development affects our ability to cultivate relationships and intimacy if we cultivate emotional growth from the very beginning.

We are all OK, Transactional Analysis for negotiations

During the Mayfly retreats, a crucial component is our focus on one tool or habit or skill that can help individuals along their journey....

Three tips to becoming a powerful negotiator in everyday life

Negotiations were something I wanted to dive into deeper as I felt I was deficient in this area. Evidence of this cumulated in me leaving...